Try Ginger Tea for Your Menstrual Cramps

Ginger tea If you are someone who suffer from menstrual pain, consuming ginger tea can be extremely helpful during your period. Research suggests compounds found in ginger called zingibain may protects your body from inflammation and inhibiting the production of a chemical called prostaglandins which is responsible for the contraction of your uterus. Ginger wasContinue reading “Try Ginger Tea for Your Menstrual Cramps”