Try Ginger Tea for Your Menstrual Cramps

Ginger tea During your period, ginger tea can be extremely useful if you suffer from menstrual pain.  Ginger contains compounds called zingibain that are believed to help reduce inflammation in the body and inhibit the production of prostaglandins, which contract your uterus.  Studies have also shown that ginger can reduce pain severity.  Research has foundContinue reading “Try Ginger Tea for Your Menstrual Cramps”